Roadmaps to Health
~ Finding Health in Century 21 ~
“Thank you so much again for your patience, persistence and thoroughness…
So far, you're the only clinician I've worked with to date who's been able to move the needle on my various issues, and it's hard to express in words how thankful I am for that!”
— Former Client
“Since I began supplementing using your Roadmap, I’ve made significant gains in both sleep and calmness of mind.”
— Roadmap Member, via email
Join for $48/month:
~ Dr. Malek
MTHFRSolve is my brainchild.
I’m an IFM-trained physician* with experience solving a wide variety of disorders still seen as mysterious by the modern medical paradigm.
I love solving those mysterious problems.*
But doing so—I’ve found—requires two things that are, unfortunately, much too rare in our times: Authenticity and Depth.
MTHFRSolve is my way of bringing those back.
*Medical care in licensed states; wellness support elsewhere.
Roadmaps to Health
You know—you just know—intuitively, that health is not something that comes automatically in our day and age. The modern age is a time of distancing between Humans and Human Nature. We’re living lives so far separated from the way that we are naturally made to live—physically, mentally, socially, and spiritually. Toxicity (capital T) is everywhere, like a dark cloud that threatens to swallow everything in its chasmic jaws, obscuring that thing that we so dearly covet, that we so desperately need:
Health.
How do we find our way there?
Roadmaps to Health is my attempt to provide us with a “map,” so to speak—or, rather, “maps” in the plural. Human health is, in a sense, a composite matter, at least on the surface. My goal is to give you step-by-step instructions manuals, so to speak, teaching you to “fix” those different components that make up that thing that is your health.
More accurately, I’m not really teaching you to fix anything, but to discover what you already have.
Modern medicine, in its indelible hubris, insists that it needs to “fix” us by providing us with things that are entirely unnatural to us—invented chemicals, complicated interventions, and so on.
But your body (or your being, rather) is not really something that needs to be fixed. It is something that needs to be recovered.
Health is something that you’ve had all along. The goal is to find your way back.
~ Dr. Malek
Join us for $48/month:
Important technical info:
This is not a blog archive or a collection of supplement lists.
Roadmaps to Health is a structured system for working through complex, overlapping biochemical patterns when symptoms haven’t responded to standard protocols.
Each roadmap is designed to solve a specific physiologic bottleneck: impaired catecholamine clearance (slow COMT), dysfunctional estrogen metabolism, unresolved histamine excess, ammonia overload, and so on (more coming). These ARE NOT symptom checklists or quick-start guides. They are clinical-grade protocols (provided purely educationally) laid out in the proper sequence, with biochemical rationale and adjustment points built in.
Update 3/2/2026
Roadmaps to Health now includes a dedicated B6 Toxicity section.
I’ll be slowly producing a collection of videos dedicated to the unique approach B6 toxicity that I’ve found successful with my own unprecedented cohort of B6 toxic patients and clients.
Update 3/1/2026
New Facebook Group
We can interact directly here regarding everything B6 toxicity, slow COMT, MTHFR, CFS, MCAS, etc. etc. etc.!!
Join for $48/month:
~ Dr. Malek
MTHFRSolve is my brainchild.
I’m an IFM-trained Functional Medicine physician* with experience solving a wide variety of disorders still seen as mysterious by the modern medical paradigm.
I love solving those mysterious problems.*
But doing so—I’ve found—requires two things that are, unfortunately, much too rare in our times: Authenticity and Depth.
MTHFRSolve is my way of bringing those back.
*Medical care in licensed states; wellness support elsewhere.
The Roadmaps
